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It can rouse serious spells of anxiety about dynamics that don’t exist and threats that aren’t even tangible.Even when there are real things going on, someone breaks up with us or feels an interest in someone else, our critical inner voice will tear us apart in ways we don’t deserve.
It influences how each of us reacts to our needs and how we go about getting them met.For example, imagine your partner stays at work late one night. You may act angry or cold, which then sets your partner off to feel frustrated and defensive.Sitting home alone, your inner critic starts telling you, “Where is she? Pretty soon, you’ve completely shifted the dynamic between you.If and when people do start dating, the early stages can present them with endless worries: “Does he/she really like me? In fact, as things get closer between a couple, anxiety can get even more intense. How can we keep our anxiety in check and allow ourselves to be vulnerable to someone we love?Put simply, falling in love challenges us in numerous ways we don’t expect.